The alarm goes off and you reach out to snooze it for the third time.
You finally get up to check your phone and realized you only have 20 minutes to get ready to run out the door.
This was my typical morning for many many years.
Over time, I developed a bad habit of eating mindlessly every morning. By the time I got to my office, I felt even more tired and I just couldn’t focus…
If you’re like me and can relate, we all know having enough time each day can be our biggest challenge when it comes to replenishing our body with the vital nutrients and minerals it needs daily.
With so many different types of diets out there, it can get quite overwhelming. That’s why it’s important to follow a program which has been proven results, with proper guidance and support. Starting any diet requires you to be consistent so that you can keep a healthy body weight long term.
The Smoothie Diet by Drew Sgoutas is a diet program designed to help people lose weight. His recipes are designed to keep your sugar consumption low and keep you feeling fuller for longer. The Smoothie Diet is packed full with healthy and delicious recipes, recipe cards to help you with grocery shopping, weight loss, and nutrition tips and many bonuses.
If you’re skeptical, Drew also offers a 14 day trial for just $5.
Keep reading to see some of the customers Drew has helped achieve their goals.
Note: Please consult a professional before making big changes to your diet. Try not to swap out too many of your meals for smoothies which can have the potential to cause problems for your health.
Who is the author of The Smoothie Diet
The Smoothie Diet was created by Health Coach and Nutrition Expert, Drew Sgoutas. He has been helping people lose for more than 7 years. Drew is a health professional and his passion can be seen throughout the smoothie program which has helped people lose weight within 5 weeks!
What is included in The Smoothie Die
The Smoothie Diet is a digital program which you can download to any device. This is great if you’re traveling a lot since you don’t have to carry multiple recipe books with you. You’ll be able to eat healthy whenever and wherever.
You can access all guides, recipes, and booklets on most devices. You don’t have to worry about shipping costs or wait for a package to arrive.
Here is a sneak peak of what you’ll get:
Chapter 1: Fat Burning 101
Chapter 2: Smoothie Basics
Chapter 3: What to Eat
Chapter 4: The Program Weeks
Chapter 5: FAQ
Chapter 6: Conclusion
Chapter 7: Recipes
5 Week Program for 7 Days a Week (Sunday is a cheat day)
How to navigate a grocery store
Shopping lists for each week of the program
Printable recipe cards for each recipe
Journal for each week
Mood, energy, digestion, cravings tracker
Mind, exercise tracker
Healthy Eating Guide
Chapter 1: Introduction
Chapter 2: Healthy Eating Basics
Chapter 3: Healthy Eating Tips + 7 Meal Plans
Fast Fat Blasting Workouts for Busy People
42 Diabetes-Friendly Smoothies
42 Gluten-Free Smoothies
Smoothies for Kids
Chapter 1: Introduction
Chapter 2: Eating Healthy Early in Life
Chapter 3: The Power Lies in You
Chapter 4: Breakfast Skipping – An Absolute No-No
Chapter 5: Boost Your Child’s Nutritional Intake with Smoothies
Chapter 6: A More Effective Way to Classifying Foods
Chapter 7: Conclusion
Chapter 8: 5 Fruit Smoothies
Chapter 9: 5 Green Smoothies
A full diet plan, easy to follow and maintain
Direct personal access to health coach Drew for any question or help you need
Affordable price and a trial option
No-risk refund in case you find it not for you
Great additional bonuses
A downloadable product, not a physical book. However, you can print it if you wish, or just use with a laptop, tablet or smartphone.
To see results you must follow the plan for at least 3 weeks (well, I don’t know of anyone who lost weight by doing nothing
Drew Sgoutas has a large number of clients he’s coached
Here are examples of before and after:
Following Drew’s smoothie diet plan has saved me so much time. His program is easy to follow but also comprehensive and high quality.
This has reduced my sugar cravings in the morning when I’m feeling low in energy. I have more energy throughout the day which has helped me add exercise back into my daily routine.
I’m a person who doesn’t really like to eat many vegetables because of its taste, but Drew has carefully crafted these recipes which I absolutely enjoy! To be honest, I think there isn’t a single recipe which I didn’t like.
For $5 for a 14-day trial, I recommend you give it a go. Losing weight takes consistency, a healthy diet, and some lifestyle changes.
Check out a more in-depth review over at Total Beings.